运动自我效能、领悟社会支持对孕期体力活动的影响

    Effects of exercise self-efficacy and perceived social support on physical activity during pregnancy

    • 摘要:
      目的了解孕期体力活动现状,探讨运动自我效能、领悟社会支持对孕期体力活动的影响,为临床制定针对性、个性化的孕期体力活动干预措施提供参考。
      方法便利抽取蚌埠市两所医院496例孕妇作为研究对象,采用一般资料调查表、孕妇体力活动问卷、孕妇运动自我效能量表及领悟社会支持量表进行调查。
      结果仅有25.2%(125/496)的孕妇达到孕期体力活动指南推荐的标准,孕妇运动自我效能与体力活动水平呈正相关关系(r=0.217,P<0.01),领悟社会支持与运动自我效能呈正相关关系(r=0.294,P<0.01),领悟社会支持与体力活动水平的关系差异无统计学意义(r=0.065,P>0.05)。logistic回归分析结果显示:年龄、受教育水平及运动自我效能是孕期体力活动的影响因素(P<0.05),年龄越大达标率越低,受教育水平高和自我效能高者达标率高。
      结论孕期体力活动水平表现不足,卫生保健者应制定和实施具体、个性化的孕期体力活动指导,以增强孕妇运动自我效能,提高孕妇体力活动水平。

       

      Abstract:
      ObjectiveTo understand the status of physical activity during pregnancy, explore the effects of exercise self-efficacy and perceived social support on physical activity during pregnancy, so as to provide reference for clinical development of targeted and personalized intervention measures for physical activity during pregnancy.
      MethodsA total of 496 pregnant women from two hospitals in Bengbu were selected by convenience sampling. The general data questionnaire, pregnancy physical activity questionnaire, pregnancy exercise self-efficacy scale and perceived social support scale were used to investigate.
      ResultsOnly 25.2% (125/496) of pregnant women reached the recommended standard of physical activity during pregnancy. There was a positive correlation between exercise self-efficacy and physical activity level of pregnant women (r=0.217, P<0.01). There was a positive correlation between perceived social support and exercise self-efficacy (r=0.294, P<0.01). There was no significant difference in the relationship between perceived social support and physical activity level (r=0.065, P>0.05). Logistic regression analysis showed that age, education level and exercise self-efficacy were the influencing factors of physical activity during pregnancy (P<0.05). The older the age, the lower the target rate, and the higher the education level and self-efficacy, the higher the target rate.
      ConclusionsThe level of physical activity during pregnancy is insufficient. Health care providers should formulate and implement specific and personalized physical activity guidance during pregnancy, so as to enhance pregnant women's exercise self-efficacy and improve their physical activity level.

       

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