高强度间歇运动对冠心病病人居家心脏康复影响的研究

    Study on the effects of high-intensity interval training on home-based cardiac rehabilitation in patients with coronary heart disease

    • 摘要: 目的:探讨高强度间歇运动(HIIT)和中等强度持续运动(MICT)在冠心病病人居家心脏康复中的应用效果。方法:选取100例冠心病病人,将病人采用随机法分为HIIT组(n=50)和MICT组(n=50)。2组病人均连续训练6个月,对2组病人康复训练前后左心室射血分数(LVEF)、左心室舒张末内径(LVEDD)和左心室收缩末期内径(LVESD)进行比较;对2组病人干预前、干预后第1个月、第6个月后的6 min步行试验(6-MWT)距离及干预前后心肺运动功能最大心率(HRmax)、最大摄氧量(VO2max)及收缩压(SBP)进行比较;采用生活质量评定量表(SF-36)分别评估测量康复运动前后病人的生活质量;对比2组病人康复运动后6个月内主要心脏不良事件。结果:2组病人康复训练后LVEF、LVEDD均大于康复训练前,LVESD均小于康复训练前(P<0.05); HIIT组病人康复训练后,LVEF、LVEDD大于MICT组(P<0.05)。干预1个月后,MICT、HIIT组病人6-MWT高于干预前,干预后6个月,MICT、HIIT组高于干预前和干预后1个月,差异均有统计学意义(P<0.05),干预后1、6月,HIIT组6-MWT高于MICT组,差异具有统计学意义(P<0.05~P<0.01)。康复训练后,VO2max均高于康复训练前,HRmax和SBP均低于康复训练前(P<0.01),HIIT组病人VO2max高于MICT组,SBP低于MICT组(P<0.05)。康复训练后,MICT组和HIIT组SF-36各维度评分均高于康复训练前(P<0.05),且HIIT组病人SF-36各维度评分均高于MICT组(P<0.05~P<0.01)。心脏康复训练后6个月内,2组病人心律失常、心绞痛、心力衰竭及血管堵塞的心脏不良事件发生率差异均无统计学意义(P>0.05)。结论:HIIT与MICT相比,更有效改善冠心病病人居家心脏康复的心功能和心肺运动能力,可提高运动耐力及生活质量。

       

      Abstract: Objective: To explore the effects of high-intensity interval training(HIIT) and moderate-intensity continuous training (MICT) in home-based cardiac rehabilitation for patients with coronary heart disease. Methods: A total of 100 patients with coronary heart disease were selected and randomly divided into HIIT group (n=50) and MICT group (n=50).Both groups of patients underwent continuous training for 6 months.The left ventricular ejection fraction (LVEF),left ventricular end-diastolic diameter (LVEDD),and left ventricular end-systolic diameter (LVESD) were compared before and after rehabilitation training in both groups of patients.The distance of the 6-minute walk test (6-MWT) before and after intervention,as well as the maximum heart rate (HRmax),maximum oxygen uptake (VO2max),and systolic blood pressure (SBP) before and after intervention were compared between the two groups of patients.The quality of life of patients before and after rehabilitation exercise was evaluated using the short form-36 health survey (SF-36).The major adverse cardiac events of the two groups of patients within 6 months after rehabilitation exercise were compared. Results: After rehabilitation training,both groups of patients showed an increase in LVEF and LVEDD,and a decrease in LVESD compared to before rehabilitation training (P<0.05).After rehabilitation training,LVEF and LVEDD in HIIT group were higher than those in MICT group (P<0.05).After one month of intervention,the 6-MWT scores of patients in the MICT and HIIT groups were higher than those before intervention,and six months after intervention,the 6-MWT scores of patients in the MICT and HIIT groups were higher than those before intervention and one month after intervention,with statistically significant differences (P<0.05).After 1 and 6 months of intervention,the 6-MWT scores of patients in the HIIT group were higher than those in the MICT group,with statistically significant differences (P<0.05 to P<0.01).After rehabilitation training,VO2max was higher than before rehabilitation training,while HRmax and SBP were lower than before rehabilitation training (P<0.01).The VO2max of patients in the HIIT group was higher than that in the MICT group,while SBP was lower than that in the MICT group (P<0.05).After rehabilitation training,the scores of each dimension of SF-36 in the MICT group and HIIT group were higher than those before rehabilitation training (P<0.05),and the scores of each dimension of SF-36 in the HIIT group were higher than those in the MICT group (P<0.05 to P<0.01).There was no significant difference in the incidence of adverse cardiac events such as arrhythmia,angina,heart failure,and vascular blockage between the two groups of patients within 6 months after cardiac rehabilitation training (P>0.05). Conclusions: Compared with MICT,HIIT is more effective in improving the heart function and cardiopulmonary exercise capacity of patients with coronary heart disease in home-based cardiac rehabilitation,and improving exercise endurance and quality of life.

       

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