The correlation between the basic psychological need satisfaction of the elderly and physical exercise behavior based on the perspective of "self-determination theory"

ObjectiveTo analyze the correlation between the basic psychological need satisfaction and physical exercise behavior in the elderly, and provide reference for promoting the elderly health behavior.

MethodsA total of 460 elderly people were selected using cluster sampling method.The demographic and sociological data, basic psychological need satisfaction and physical exercise behavior in the elderly were investigated using the general questionnaire, basic psychological need satisfaction scale and physical activity scale.

ResultsThe physical exercise of the elderly mostly concentrated in the small amount of exercise and low intensity exercise.The differences of the basic psychological need satisfaction and physical exercise behavior among the elderly with different gender, registered residence type, education level, occupation and monthly income were statistically significant(P < 0.05 to P < 0.01).The basic psychological need satisfaction of the elderly was positively correlated with exercise behavior(P < 0.01).

ConclusionsMeeting the basic psychological needs of the elderly can promote the more active participation in physical exercise.The appropriate improving the intensity of exercise of the elderly can develop a healthy and effective way of exercise, which is conducive to the health of the elderly.